Exhausted...

Today has been a little crazy. Woke up this morning...raining cats and dogs...we went to the Y...had an appointment in Richmond....just got back....ready to sit and relax.....with a Mike's Hard Limeade....sigh...

soooo refreshing....

So, since my foot still hurts, I haven't run in about a week....It's killing me yo!! I am doing other things at the Y...like the bike, elleptical and the often overlooked rowing machine......I really like this machine....it is a great workout, yet nobody seems to get on this lonely, (only 1 rowing machine at my Y) old rowing machine....

I know that it isn't a "popular" machine anymore like it used to be back in it's heyday......

Not sure, but didn't these guys promote the rowing machine????

Anyway.....I think it is a great workout....and I am glad that I never have to wait in line to get on it!

Thanks Fee Fee for getting me on one!!!